ZOOM SCHEDULE
PREPARATION
1. Save Zoom to your device.
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2. Familiarize yourself with how it works.
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3. Gather the necessary equipment for the course.
- yoga mat
- 2 blocks
- yoga belt 1 or 2
- chair
- blanket
- bolster
PAYMENT
1. Transfer your payment of 10$ per class for the number of classes you wish to take.
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2. By email confirm with me the date of the course. Only those who confirm will be admitted.
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Before the course
1. I will send you the zoom link 30 minutes before class starts.
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2. Organize your space and equipment.
3. Open the Zoom link 10 minutes before class.
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4. ATTENTION: late comers are not allowed.
the lesson
1. 17 h 30 each Sunday starting January 10
2. Make sure your microphone is closed and your camera is open.
2. Position your device correctly where I can see you during the lesson.
3. Take the class and enjoy the benefits of yoga.