THE ORIGNAL YOGA AU NATURAL FOR MEN IN MONTREAL
Using Classical postures, Eastern philosophy and Yoga Therapy tools, Mudraforce Yoga offers an alignment based yoga practice that gives you the resources to guide, to live and to make sense of your life experiences.
WHY PRACTICE NAKED?
Undressing acts as a metaphor for shedding the masks we wear during our regular day. These masks act as barriers and prevent us from connecting our mind and body and from knowing our true nature. By peeling away these layers like layers from an onion, we begin to know our bodies, our soul and ourselves. By knowing ourselves we are able to maintain personal integrity and free ourselves from the fog that can easily cloud our perspective. There is freedom in knowing our true self and what better way to know ourselves then by exposing every part of our being to our community.
"Action is movement with intelligence. The world is full of movement. The world needs a more conscient movement, more action."